Specialty

D&D Group Therapy

A therapeutic group experience using Dungeons & Dragons roleplay to work on real goals in a creative, affirming, and low-pressure setting.

← All specialties

D&D Group Therapy uses collaborative storytelling and character-driven roleplay as a therapeutic framework. Inside the game world, you can practice communication, emotional regulation, decision-making, and social connection in ways that feel natural rather than clinical.

Allison Davis runs Obojima — a world inspired by Studio Ghibli art and The Legend of Zelda — as a small, intentional group for adults 20 and older. The group is LGBTQIA2S+ friendly and designed to hold therapeutic goals alongside genuine adventure.

  • What the group can support

    Real goals in a creative space

    • Practicing social connection and communication in low-stakes scenarios
    • Building self-awareness through character decisions and story choices
    • Working on emotional regulation through engaging, collaborative play
    • Finding community in a group that is intentionally affirming and inclusive
  • Why this format works

    Roleplay as a therapeutic container

    • Character work creates useful distance from real-life struggles
    • Group dynamics mirror real relationships in a supported setting
    • Narrative and play lower defenses and open space for genuine reflection
    • Creative immersion keeps the work engaging over multiple sessions

Frequently Asked Questions

Do I need experience with D&D or tabletop games?

No prior experience is needed. Allison guides the group through the world and the gameplay — you just need to show up ready to engage with the story.

Is this group therapy or individual therapy?

This is a structured therapeutic group, not individual therapy. It is designed for adults who want to work on personal goals within a collaborative, creative group setting.

Does insurance cover this?

No insurance is required or accepted for this group. The cost is $40 per session, paid out of pocket.

Ready for a next step?

Connect with the practice or explore the team.

Browse clinician profiles to find a good fit, or reach out if you would like help figuring out where to start.