Find the Right Fit
Explore our services or schedule a free 10-minute consultation so we can help match you with the right therapist.
Online and In-Person Therapy in Washington
Wherever you are in Washington state, support is within reach. Therapy can help you understand what's happening and move forward with more steadiness.
Virtual & In-PersonStatewide Online and In-Person Therapy in Washington AvailabilityInsurance Accepted
Therapy Across Washington
Washington clients come to us from a range of communities, and our care reaches all of them. In-person sessions are available in Eastern Washington, including the Tri-Cities area of Richland, Pasco, and Kennewick. Online therapy is available to anyone living anywhere in the state, so distance, commute, and rural access never have to stand between you and support. Many clients move between in-person and online sessions depending on the week, and we build that flexibility in from the start.
What We Help Washington Clients With
- Anxiety, panic, and chronic stress
- Complex trauma and PTSD
- ADHD, autism, and neurodivergence
- Eating disorders and body image concerns
- Grief, loss, and major life transitions
- Women's mental health and reproductive challenges
- Chronic illness, chronic pain, and medical trauma
- LGBTQIA+ identity exploration and gender-affirming care
- Relationship and couples concerns
- Depression, burnout, and emotional overwhelm
Online Therapy in Washington
Online therapy gives you access to specialized care without the drive. For Washington clients in smaller towns or rural areas, that can mean the difference between finding a trauma or neurodivergence specialist and going without one. Our virtual sessions are secure, private, and held over video from wherever you feel most comfortable. You get the same focused, evidence-based care you would in the office, on a schedule that fits your life.
Our Approach
We believe therapy works best when it's personalized and grounded in approaches shown to create lasting change. Our Washington clinicians draw on evidence-based modalities including EMDR, CBT, DBT, ACT, Internal Family Systems (IFS), somatic therapies, psychodynamic psychotherapy, and Gottman Method Couples Therapy, matched to your goals rather than a fixed template. Many of our clinicians bring lived experience and specialized training in trauma and neurodivergence, so the care you receive reflects both clinical depth and real understanding. Our focus is on helping you understand patterns, process difficult experiences, and build tools that hold up outside the therapy room.
Learn more about our clinicians
In-Person Therapy in Tacoma and Kennewick, Washington
How to Get Started in Washington
Schedule Your First Session
Book an intake online for virtual or in-person therapy, with support verifying benefits when needed.
Begin Meaningful Work
Start therapy with a clinician who understands your goals, your challenges, and the complexity of your life.
Therapy in Washington FAQ
Where in Washington do you offer in-person therapy?
We offer in-person sessions in Tacoma and Eastern Washington, including the Tri-Cities area. Online therapy is available to clients anywhere in the state.
Do you offer online therapy throughout Washington?
Yes. Our clinicians provide virtual therapy to clients living anywhere in Washington, depending on therapist licensure and availability.
What kinds of therapy do your Washington clinicians offer?
Our team works with trauma, anxiety, depression, neurodivergence, eating disorders, grief, chronic illness, identity, and relationship concerns, among others. We'll help match you with a clinician who fits your needs.
Do you see children and teens in Washington?
Yes. Several of our clinicians work with children, adolescents, and young adults, alongside our work with adults and couples.
Do you accept insurance?
Yes. We accept many insurance plans and also offer self-pay options. Our team can help verify your benefits before your first appointment.